Updated: Jan 27
Fasting has been a practice used for thousands of years for spiritual reasons but fasting has many health benefits too.
Dr. Tiffany dives deep into the benefits of intermittent fasting and the best strategies to get started.
Have you tried fasting before and it didn’t work?
No worries, we can get you back on track so you can tap into the wonderful benefits of intermittent fasting.
Book a consult today for a plan to help you succeed in your fasting journey.